The Power Of Pilates
Everyone can benefit from taking part in Pilates. The exercises can be adapted for all ages and levels of fitness, whether you’re recovering from an injury, pregnant, retired or a competitive athlete. If you’re recovering from injury Pilates is an excellent form of rehabilitation, training your body to ‘move better’, preventing re-injury and helping manage long term conditions.
Pilates helps you learn how to move efficiently, giving you strength, control balance and flexibility.
At goPilates, you’ll be under the expert guidance of one of our experienced Clinical Instructors from our modern, fully equipped studio.
The GoPilates Way
Helping you live a healthy, active, positive life, pain and injury free. Since 2006, goPhysio has provided specialist ‘Clinical’ Pilates in Chandlers Ford, Hampshire, bringing you goPilates!
With a variety of options, year round small group and 1-2-1 sessions, mat and Reformer, we’re dedicated to delivering you the best results.
Our specially trained, Clinical team bring you Pilates from our spacious and fully equipped, onsite, air conditioned Studio or from the comfort of your home.