ADD LIFE TO YOUR YEARS
Individual and small group Mat and Reformer Pilates, brought to you by our Physio and Rehab Team. Clinical experts providing the individual care, attention and support you need to get the best results.
Join us in our studio in Chandlers Ford, Hampshire.
The Power Of Pilates
Everyone can benefit from taking part in Pilates. The exercises can be adapted for all ages and levels of fitness, whether you’re recovering from an injury, pregnant, retired or a competitive athlete. If you’re recovering from injury Pilates is an excellent form of rehabilitation, training your body to ‘move better’, preventing re-injury and helping manage long term conditions.
Pilates helps you learn how to move efficiently, giving you strength, control balance and flexibility.
At goPilates, you’ll be under the expert guidance of one of our experienced Clinical Instructors from our modern, fully equipped studio.
Choose The One That’s Right For You
Mat Pilates
Suitable for all ages and abilities, small, friendly, clinical Pilates classes or 1-2-1s, based on the
mat.
Reformer Pilates
Think Pilates with an edge! Taking the exercises to another level, off the mat, using the wonderful Reformer equipment.
Online Pilates
Enjoy the benefits of Pilates from your home, office, garden or holiday, wherever and
whenever you’d like!
The GoPilates Way
Helping you live a healthy, active, positive life, pain and injury free. Since 2006, goPhysio has provided specialist ‘Clinical’ Pilates in Chandlers Ford, Hampshire, bringing you goPilates!
With a variety of options, year round small group and 1-2-1 sessions, mat and Reformer, we’re dedicated to delivering you the best results.
Our specially trained, Clinical team bring you Pilates from our spacious and fully equipped, onsite, air conditioned Studio or from the comfort of your home.
GoPilates At A Glance
You
Our Pilates is focused on you, and supporting your needs.
Clinical Pilates
Integrating Pilates with clinical injury experts, Physio & Rehab Therapists.
Studio
Large on-site, fully equipped and air conditioned studio.
Timetable
Variety of classes available throughout the week, including evenings.
Small Classes
Maximum of 6 per class, giving individual care and attention.
Memberships
A range of membership options open to you.
Hassel Free
Easy to book and manage classes online.
Online Options
Bringing Pilates to you whenever and wherever.
Testimonials
I've enjoyed the benefits of the fabulous Pilates classes and also benefited from the excellent physio. A lovely friendly place where you are always made to feel welcome and special.
Joanne
I have used various services at goPhysio; physiotherapy, sports massage and Pilates classes. I find these all really beneficial, the staff are all amazing and work with you to help you achieve your own potential.
Andrea
I would highly recommend the clinical Pilates courses at goPhysio. All the staff, including the reception team, are helpful and friendly and will do their best to accommodate you.
Susan