Who are 1-2-1 Pilates for?
You may choose face to face 1-2-1 Pilates for a number of reasons:
1-2-1 Pilates is particularly great for helping:
What does 1-2-1 Pilates involve?
All of our 1-2-1 Pilates sessions are clinical, taken by Physio’s or Rehab Therapists with specialist Pilates training.
You can book 1-2-1s on a day or time that suits you and the sessions will be completely tailored to you and your needs. It’s a great way to build up your ability and confidence in Pilates, and you can choose from mat or Reformer.