Private Medical Insurance Update
We just wanted to make you aware of some changes at goPhysio with regards to seeing patients with private medical insurance such as Bupa, AXA PPP, Vitality etc
We just wanted to make you aware of some changes at goPhysio with regards to seeing patients with private medical insurance such as Bupa, AXA PPP, Vitality etc
Levels of dangerous office sitting time have doubled under lockdown, with around half of UK workers spending almost their whole day sitting down, according to Active Working’s latest Annual Sitting Survey®.
Our Pilates classes focus around 5 key elements. These elements help to underpin all the exercises we do, connecting your breathing, posture, mind and movement.
we’d like to share with you some top ways of helping to prevent an injury if you’re a runner.
We recently embarked on a new avenue for goPhysio, helping to support and develop our future profession, by working with Southampton and Winchester Universities to offer placements for student Physiotherapists.
With gyms, classes and leisure centres re-open, it’s a but of an injury ticking time bomb!
Even if you’ve been doing regular exercise during lockdown, your body will definitely need some time to re-adjust to exercising again with a new regime.