30 Minute Soft Pilates Ball Class with Francesca Jun 3, 2021 Favorite Instructor Francesca, Equipment: Small Pilates ball, 25/30 minutes, Pre-Recorded 55 views You may also like 25 Min Glutei Focus Pilates Class with Sheena Class, Instructor Sheena, 25/30 minutes, Pre-Recorded, Gluteal Focus 5 Key Elements: Head, Neck & Shoulder Placement Express, Basics Level, Pre-Recorded 5 Key Elements of Pilates: Rest Position Express, Basics Level, Pre-Recorded 5 Key Elements of Pilates: Centering Express, Basics Level, Pre-Recorded 5 Key Elements of Pilates: Rib Cage Express, Basics Level, Pre-Recorded 5 Key Elements of Pilates: Breathing Express, Basics Level, Pre-Recorded Meet The Instructors – Francesca Instructor Francesca Pilates Warm Up with Rosie Express, Basics Level, Instructor Rosie, Equipment: Just a mat, 10 / 20 minutes «12345…16»Page 3 of 16
