Gentle Pilates Flow & Stretch Session with Francesca Sep 8, 2021 Favorite Instructor Francesca, Equipment: Just a mat, 10 / 20 minutes, Pre-Recorded 10 views You may also like 25 Min Glutei Focus Pilates Class with Sheena Class, Instructor Sheena, 25/30 minutes, Pre-Recorded, Gluteal Focus 5 Key Elements: Head, Neck & Shoulder Placement Express, Basics Level, Pre-Recorded 5 Key Elements of Pilates: Rest Position Express, Basics Level, Pre-Recorded 5 Key Elements of Pilates: Centering Express, Basics Level, Pre-Recorded 5 Key Elements of Pilates: Rib Cage Express, Basics Level, Pre-Recorded 5 Key Elements of Pilates: Breathing Express, Basics Level, Pre-Recorded Meet The Instructors – Francesca Instructor Francesca 5 Keys Elements of Pilates with Hugo Express, Basics Level, Instructor Hugo, Equipment: Just a mat «12345…16»Page 3 of 16
