In order to maintain a pleasant, welcoming and safe environment for everyone who enjoys our classes and attends the clinic, we'd really appreciate your observance of our Studio Etiquette. Thank you.
To celebrate Pilates Day we have a fab giveaway for you – you & a friend can win free access to our online Pilates classes for a year!
Our Pilates classes focus around 5 key elements. These elements help to underpin all the exercises we do, connecting your breathing, posture, mind and movement.
We are so excited, that after months of work behind the scenes, we can finally launch our new online Pilates platform. Here you are, at our new home for everything Pilates from us at goPhysio, that we’ve aptly named GOPILATES!
We are delighted to welcome you back to the Studio for Pilates classes from 17th May. We have a range of membership options available, mat & Reformer classes and online.
Osteoporosis, although a well known condition, comes with much worry and fear surrounding it about physical activity and exercise. A diagnosis of osteoporosis or osteopenia (reduced bone density on...