Meet The Instructors
At goPilates we help people live healthy, active, positive lives. Every member of our exceptional team has great passion for maximising your potential and empowering you to invest in yourself, so you can add life to your years.
You’ll find a friendly, genuinely caring team of people who have expanded their clinical expertise and skills with Clinical Pilates, all having trained with renowned world leading experts at the APPI.
Chartered Physiotherapist, Certified APPI Pilates Instructor & Reformer Instructor
Roz has over 20 yeras experience working as a Physiotherapist. Roz has worked in high level sports, including with the GB rowing team, British Gymnastics, and English Institute of Sport swimming and diving teams as well as in the NHS and private practice. Roz is a level 3 APPI qualified Pilates Instructor and a Reformer Pilates Instructor.
Graduate Rehabilitation Therapist & Level 3 APPI Pilates Instructor
Duncan graduated in 2014 with a BSc in Sports Rehabilitation from the University of Bolton and has previously worked in both Occupational Health and Private Practice.
He currently works in Rugby with Newbury RFC u18s and Berkshire RFU boys and girls.
Duncan is a very keen sportsman himself, primarily playing rugby to national level and enjoying golf during the summer months.
He has a very high drive and passion to help out people with their musculoskeletal injuries and conditions alongside providing people with the tools to improve and maintain good physical health to allow them to continue doing what they love.
Duncan is also a level 3 APPI Pilates Instructor.
Graduate Sports & Rehabilitation Therapist & Level 3 APPI Pilates Instructor
Sheena graduated from The University of Central Lancashire with a BSc degree in Sports Therapy in 2015. She won The Society of Sports Therapist travelling scholarship to Canada, which involved working in American football and ice hockey teams. After this experience, Sheena continued her education and graduated from The University of Nottingham with a MSc in Sports and Exercise Medicine in 2017. She has pursued work in sports teams, boxing, dance, and private clinics.
She has a passion for helping those with musculoskeletal and sports injuries as well as educating her patients about the importance of staying active and improving their quality of life. Sheena also teaches at a local higher education college on a BSc Sports Injury programme, which she thoroughly enjoys.
Outside of work Sheena loves the outdoors and going on leisurely hikes with her partner and dog. Her next aims are to climb Mt. Kinabalu and travel more often.
Sheena is also a Level 3 APPI Pilates Instructor.
Chartered Physiotherapist & Level 2 APPI Pilates Instructor
Hannah qualified as a Physiotherapist in 2017 with a first class honours. Her career to date has consisted of various roles within the NHS and private practice. As well as this, she has worked with a premier league football club academy and volunteered as a Physiotherapist in Africa.
Hannah has a passion for holistic treatment of musculoskeletal conditions. She has done additional training with the Australian Physiotherapy and Pilates institute. She uses this in conjunction with her Physiotherapy knowledge to guide clients to achieve their optimum function and improve their quality of life.
Hannah has always been involved in sport and previously played football for Southampton FC. She is also an accomplished skier who has spent ski seasons working in Canada. When she’s not working, Hannah loves to travel the world and has ticked off 30 countries so far!
Chartered Physiotherapist & Certified APPI Pilates Instructor
Kim is a Physiotherapist and goPhysio’s Clinical Lead, taking a key role in supporting and developing our team and services.
Kim graduated in 2010, from Coventry University – since then, she’s completed APPI Pilates class instructor training to level 3 and is a certified APPI Pilates Instructor.
Kim has specialist training and experience in managing musculo-skeletal issues during pregnancy and post-natally. She has done some additional training to teach Ante & Post Natal Pilates and also with the Pelvic Partnership, who do great job supporting women with SPD and PGP.
Outside of work, she loves spending time in the garden, with her family and baking! She’s often found supporting her other half on the side of a rugby pitch!
Graduate Sports & Rehabilitation Therapist, Certified APPI Pilates Instructor & Reformer Instructor
Francesca graduated from The University of Worcester with a BSc degree in sports therapt in 2013. Francesca spent her career to date working with sports teams, including the GB Bobsleigh team, and within private clinics.
She enjoys treating musculoskeletal conditions and helping her clients get back to their optimum level of function through utilising her skills in sports massage, soft tissue work, dry needling and exercise rehabilitation. She is a member of The Society of Sports Therapists.
Francesca has completed her level 3 APPI Pilates training and is a certified APPI Pilates Instructor and is a Reformer Pilates Instructor. She has also completed specilaist Pilates training for ante and post natal and menopause.
Outside of work Francesca enjoys keeping fit, baking cakes and is often found on the side line of rugby pitch supporting her partner.