Pilates: It’s more than the core!
Although Pilates exercises will focus on your ‘core’ tummy and back muscles, doing Pilates exercises will also work and benefit your body in many other ways!
Although Pilates exercises will focus on your ‘core’ tummy and back muscles, doing Pilates exercises will also work and benefit your body in many other ways!
Summer Pilates at goPhysio Chandlers Ford – This summer, we’re trying out a few ‘special’ classes at goPhysio in Chandlers Ford. One of which is the Magic Circle Class.