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goPilates Membership FAQs

goPilates Membership FAQs

You may have some questions about our Pilates Membership System at goPilates or if you’re currently a member, want a bit of a refresher! Our team are all on hand to answer any questions you may have but please take some time to read the FAQs here, where we have...

FAQS

FAQS What exactly is Pilates? Pilates is a system of exercises designed to improve physical strength, flexibility, and posture, and enhance mental awareness. It was developed in the early 1900’s by the German born, Joseph Pilates, who believed physical and mental...