You may have some questions about our Pilates Membership System at goPilates or if you’re currently a member, want a bit of a refresher! Our team are all on hand to answer any questions you may have but please take some time to read the FAQs here, where we have aimed to address all your …
There are a few things you can do to get the most from your pilates classes. Our instructor Francesca, shares her top tips!
Many of you will not be at all familiar with the Reformer equipment, so we thought we’d share a little overview of the key components that make up The Reformer.
This month, Physio and Pilates Instructor, Kim, has chosen her top 5 Pilates exercises you can do with an exercise ball. We will use a ball in our classes.
We’ve spoken to our Pilates attendees and are now offering a range of ways for you to continue to enjoy and benefit from Pilates at goPhysio.
Hi, I’m Sheena, one of the Sports Therapist’s and Pilates Instructor’s here at goPhysio / goPilates. Here’s my personal Pilates story.
