Rosie: My Pilates Reformer Journey
Rosie has recently completed her Reformer Pilates training. She shares her thoughts here on why she embarked on the training and what she loves about Reformer.
pilates stories
My Personal Pilates Story, Sheena
Hi, I’m Sheena, one of the Sports Therapist’s and Pilates Instructor’s here at goPhysio / goPilates. Here’s my personal Pilates story.
My Personal Pilates Story, Francesca
Before starting pilates I was never very flexible, my family always laughed at how I couldn’t touch my toes or stretch my hamstrings without bending my knees!