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The Anatomy of A Pilates Reformer

The Anatomy of A Pilates Reformer

As you may be aware, we are delighted to be starting Reformer Pilates here at goPhysio in Chandlers Ford. Having offered mat based Pilates at goPhysio since 2008, alongside the extra space and growing team, expanding into Reformer Pilates was the next step. Many of...
Pilates Options at goPhysio

Pilates Options at goPhysio

We’ve spoken to our Pilates attendees, listened and responded and are now offering a range of ways for you to continue to enjoy and benefit from Pilates at goPhysio. We are currently offering you 4 choices so you can continue Pilates:  Pilates at Home: Online...
Rosie: My Pilates Reformer Journey

Rosie: My Pilates Reformer Journey

Rosie has recently completed her APPI Reformer Pilates training. She shares a few of her thoughts here on why she embarked on the training and what she loves about Reformer. “I wanted to continue my pilates training journey by doing reformer training as it adds...
My Personal Pilates Story, Fiona

My Personal Pilates Story, Fiona

I truly think that everyone would benefit from having Pilates in their life! What I particularly love is that anyone can do it, any age and any fitness level, and it can be adapted to help specific conditions or abilities so easily For me in particular, Pilates helps...
Welcoming you back to The Studio!

Welcoming you back to The Studio!

It’s the news you’ve all been waiting for, the Studio is welcoming you back! Over the last 15 months, we have not been able to run in-studio Pilates classes apart from a month or so in Autumn 2020. Although we have continued to help so many people with our...