Versus Arthritis have launched some fantastic new resources for people who are waiting for or just had orthopaedic surgery, such as a hip, knee or shoulder replacement surgery. Back when I worked as a Physio in the NHS (many years ago now!), we would see everyone who was scheduled to have surgery before their operation …
Osteoarthritis (or OA) is a degenerative joint disease that occurs when the cartilage that cushions the ends of bones in a joint gradually wears away over time. As the cartilage deteriorates, OA can cause pain, stiffness, and swelling in the affected joint. Osteoarthritis can affect any joint in the body, but it most commonly occurs …
Management of Osteoarthritis – The Latest Guidance Read More »
Exercise Rehab is such an important part of what we do here at goPhysio.
From our dedicated Strong Room, our team of graduate Sports & Rehabilitation Therapists, will take you beyond the treatment room and help you recover stronger
Today is World Physiotherapy Day, with this years focus being promoting the role of physiotherapists and rehabilitation in the treatment and management of people affected by Long COVID. We have already shared some useful information on this in previous articles, including recovering from Long COVID,  returning to physical activity after COVID and post COVID recovery. With the focus of …
The first week of Wimbledon 2021 saw Serena Williams forced to withdraw from the event, due to a sprained ankle. An ankle sprain is a pretty common injury, but how problematic is it and what are the issues you may face if you sprain your ankle? What exactly is an ankle sprain? A lateral ankle …
There are many definitions of exercise rehabilitation, however they all share the same common goal. This is to help restore optimal function within the shortest time possible with minimal risk of re-injury.
The BMJ has just published their latest research findings with advice about how to safely return to physical activity after COVID-19. Here is the staged approach.
Hi, I’m Will. I work as a Sports & Rehabilitation Therapist at goPhysio. Now we’re out of lockdown I’m starting to appreciate the little things in life; like leaving the house! Being back at work has given me purpose and structure to day-to-day life so I feel a lot more productive. At goPhysio I am helping …
World Physiotherapy Day is held every year on 8 September. The focus for this year’s World Physiotherapy Day is rehabilitation after COVID-19
Our team has grown over the last year or so and today we meet Graduate Sports Therapist & Pilates Instructor, Francesca.
