START HERE
023 8025 3317
Top 3 Pilates Standing Exercises

Top 3 Pilates Standing Exercises

This month, Physio and Pilates Instructor, Chris, has chosen his top 3 Pilates exercises you can do in standing. Our mat based classes (as the name suggests!), involve a range of mat exercises in sitting, lying on your back or side. However, Pilates exercises done in...
Top 3 Pilates Standing Exercises

More Pilates Exercises In Standing

Mat based Pilates exercise are carried out in a variety of positions, including lying on your back, front or side, sitting and kneeling on hands and knees. In addition to these positions, there are many popular Pilates exercises you can do in standing. Here’s a...